Tantrums are a fact of early life. They can be infuriating for everyone involved. But, did you know that they are actually a positive part of a toddler’s brain development?! Yep…
Whilst we are not a parenting resource, we are interested in anything that has to do with health and…
Here at The Journey we are pretty obsessed with the exciting research that continues to emerge on the power of the gut for long term health. Particularly for our purposes: hormonal health, immune and brain development in small growing people.
Most people know that eating fibre is ‘good’ but did you know that most people don’t get nearly enough, and did you know that getting the right amount can have a very powerful and positive effect not only on your digestion but even for your immunity, your child/future…
Getting practical. Most of us know that being healthy is the way forward when it comes to food for our kids. However, it isnt always easy. So, this piece is a quick look at some easy, healthy and kid friendly ‘swaps’ and tricks that can make it just…
Each month we will be giving away a curated box of goodies to suit the individual stage of your Journey, worth £100. To enter the draw and join us, enter your details below. Winner announced at the end of the month.