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Polycystic Ovarian Syndrome also known as PCOS has been said to impact as many as one in five women. 50% of those suffering with it may not even know they have it. Common symptoms: irregular periods, acne, weight gain, insulin resistance and lack of ovulation. The…

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Choline is an essential nutrient that most of us haven’t heard of! The good news is the body makes its own, but, not enough. Most needs to come from our diet. Particularly during pregnancy where it plays a key role in important things like developing healthy brains and nervous…

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We often get asked about supplements for each stage of the journey. From fertility and conception through to the early years. As we constantly reiterate, we have a bit of a love-hate with supplements. Click here for much more as to why/what is important to…

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This article is a look at the compound and supplement N-Acetyl Cysteine: what is increasingly being recognised as a powerful antioxidant to counteract a lot of the factors that seem to be increasingly present in our environment. Factors which are increasingly being suggested to contribute to a rise…

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We know neurodevelopmental issues including ADHD are on the rise in babies and children. We also know that in many cases it is taking us longer to get pregnant in the first place. One of the (many) potential drivers behind this is low Iodine – something many of…

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The gut is most certainly the organ ‘du jour’ and the science is increasingly backing it’s power to help build healthy long term immunity and even brain and emotional development. That being said there are a lot of confusing ‘buzz-words’ that now surround this growing industry. We take…

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This article is a look at a common issue in women that can cause infertility: PCOS. More crucially, this is a deep dive into a supplement: Inositol: that has shown evidence of reducing some of the symptoms, specifically symptoms that can make a healthy natural conception harder. We…

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The wellness trend is in full bloom which means we’re taking more supplements than ever. However, are they always a good thing? In this article we look at the latest science around the risks and benefits particularly when it comes to conception, pregnancy and for a small person….

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This article takes a look at Glutathione: known as the ‘master antioxidant’ and one of the most powerful tools within our bodies when it comes to defence against things ‘going wrong’. In fact low levels of it have been linked to the majority of chronic disease. Unfortunately, not…

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This article is a look at Folate or its more commonly known synthetic version: Folic Acid. The issue is in some cases this highly crucial vitamin (during pregnancy and breastfeeding in particular) is not being properly absorbed by some people. Specifically in the synthetic form. We also look…

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Welcome to The Journey

Each month we will be giving away a curated box of goodies to suit the individual stage of your Journey, worth £100. To enter the draw and join us, enter your details below. Winner announced at the end of the month.

 

Welcome to The Journey

Each month we will be giving away a curated box of goodies to suit the individual stage of your Journey, worth £100. To enter the draw and join us, enter your details below. Winner announced at the end of the month.

 

Next on your journey?