We are increasingly being told meditation and mindfulness is a good thing to do. For stress, and for our health overall. We are even being told that it can be powerful for conception, pregnancy, birth and early years! Click here for more. Our entire Read More
We are the chronically stressed generation. Unfortunately, stress can potentially hurt conception, fertility and even birth and a baby’s development. The irony is trying not to be stressed often makes it worse! We need less of that and more practical tools to deal with it. The good news is…
Whether you’re thinking about your fertility, conception or you’re struggling to conceive. You’re likely to have bouts of anxiety. Whether you’re dealing with infertility, you’re pregnant or you have miscarried. You’re almost certainly dealing with anxiety at the minimum. Whether you’re about to give birth, or if you have…
Modern dating, managing a career, conception, infertility, pregnancy and having a small person. All sources of great uncertainty and potentially of great anxiety! In order to get to the heart of these issues (and do something about it!) We sit down with one of our lovely resident expert advisors…
Anxiety seems to be rife in our society and it seems to be happening earlier and earlier. Modern life has to play some part. We had the good fortune to be granted six hours in total with the widely respected psychotherapist Christophe Saurewein Academic Director of iCAAD (Europe’s…
This article and podcast (!) with Dr Anand Patel is a look at the modern day issues that are hurting men’s hormones. We consider the major trends (whether or not issues are getting worse with our modern lives), what the factors are that are causing this and more…
This article is all you need to know about how Acupuncture for fertility and hormonal balance actually works. With specialist Laura Boscawen.
Laura not only has a Western science background, but she is also qualified in Acupuncture with a BSc (Hons) degree from the…
We know that anxiety is a problem. Its a problem for us, but it is an increasing problem for our children.
Not good…
Question is: what can we actually do about it??
I had the privilege to interview Christophe Sauerwein who is Academic Director for iCAAD one of…
Each month we will be giving away a curated box of goodies to suit the individual stage of your Journey, worth £100. To enter the draw and join us, enter your details below. Winner announced at the end of the month.