We know that male fertility is under pressure these days. Average sperm counts are down nearly 50% in the last few decades. Click here for more. Fertility is most certainly not just a female issue! We have known for a while that heat exposure…
If you’re trying to conceive, chances are your mind has been going a thousand miles an hour. It can be both exciting and really stressful. The trouble is, there is a lot of confusing and conflicting messages out there. Sometimes from people with clever marketing departments who want to…
Research is suggesting that whether you have boys or girls is not so random and is not necessarily 50:50 chance. In fact, this research suggests that the tendency to have more boys v girls (or the other way round) is in the father’s genes. The…
We have written extensively about the alarming pressure on sperm over the last few decades. Something that research shows continues to deteriorate. Click here for more. There are of course many likely factors behind this, however, emerging research suggests that simple dietary changes can positively…
Is ‘Spermaggedon’ upon us?! We take a look at the reasons behind the pressure on male fertility and most importantly the ten ways you can practically improve it. All based on science.
We know that the last few decades have not been kind to male…
Chances are if you’re trying to get pregnant/having trouble you’ve thought about all aspects of your life. Diet is one easy area to make a change. There are lots of theories about the best fertility diet. Lots of companies promising miracle results or influencers talking about whatever they’re promoting…
This week the latest research is showing us an easy thing we can do to promote safer baby sleeping in the first year. Next up we look at the fact that contrary to popular belief, male age does matter. We… Read More
We know that on average sperm is under fire these days. Not just for a few people, but for a lot of us. On average sperm counts are down 50% in only 40 years! Question is, what causes it? Most importantly, what can we do…
We often get asked about supplements for each stage of the journey. From fertility and conception through to the early years. As we constantly reiterate, we have a bit of a love-hate with supplements. Click here for much more as to why/what is important to…
We are fast realising that not only is Vitamin D crucial for bone health but it also plays a role in reproduction (men and women), brain development and the immune system (1). Phew – pretty important then! In fact, it seems increasingly clear that not having enough can play…
Each month we will be giving away a curated box of goodies to suit the individual stage of your Journey, worth £100. To enter the draw and join us, enter your details below. Winner announced at the end of the month.