Whether you are ttc, are pregnant or in charge of a small person, the chances are you have faced a whole new set of challenges when it comes to your emotional wellbeing. From lows, to highs, to exhaustion and even despair. This stage is often when we really need…
Body image is very topical. Particularly when it comes to conception, pregnancy and early years. It can be a very stressful time, particularly when you overlay a body that may not be doing what you want it to do. Or a body that you feel like you’re no longer…
We are increasingly being told meditation and mindfulness is a good thing to do. For stress, and for our health overall. We are even being told that it can be powerful for conception, pregnancy, birth and early years! Click here for more. Our entire Read More
We are the chronically stressed generation. Unfortunately, stress can potentially hurt conception, fertility and even birth and a baby’s development. The irony is trying not to be stressed often makes it worse! We need less of that and more practical tools to deal with it. The good news is…
Each month we will be giving away a curated box of goodies to suit the individual stage of your Journey, worth £100. To enter the draw and join us, enter your details below. Winner announced at the end of the month.