Unfortunately, it’s not uncommon for women to be impacted by either postnatal depression (10-37% of pregnancies) or the more common: postnatal anxiety (27-54% of pregnancies). The good news is that awareness and our understanding of these issues is growing. However, it remains a complicated issue. Some research has…
Chances are you know what the placenta is. The crucial organ providing nutrients and survival for a growing baby. However, new research is revealing there is MUCH more to this crucial organ’s role. Did you know it appears important from the very earliest stages even influencing implantation/conception!? All the…
Here at The Journey we are very big on the science behind the power of sleep. For babies, for hormones, for neurodevelopment and for adults and even for fertility. Click here for more as to why it matters for sperm and Read More
As we get older and more liberated as women (hooray) the question of how to preserve our all important egg quality becomes more crucial. Whether it is because of careers, finances, tough dating scene or other reasons, on average we are having kids later. Unfortunately our bodies have not…
Research has shown us that establishing healthy circadian rhythms (sleep being the most obvious) for a baby is a crucial part of establishing long term future mental and physical health. Click here for much more detail. However in this article we take a practical…
It sounds super obvious: healthy sleep is fundamental to a baby’s development. However, the trouble is the way healthy sleep and healthy sleep patterns develop is looking more vulnerable based on some of our modern ways of life. So, as always, we take a look at the science…
Each month we will be giving away a curated box of goodies to suit the individual stage of your Journey, worth £100. To enter the draw and join us, enter your details below. Winner announced at the end of the month.