These days there is SO much information. The trouble is, its not always based on anything concrete. So, we turn (as always) to the latest science based research to bust some of the most common pregnancy myths we hear.
During pregnancy the focus is all on our bodies and how we can make them the best ‘house’ for a growing baby. Often however, the moment the baby is born we stop focusing on ourselves and switch entirely to the baby. A natural response, however, pregnancy and…
Unfortunately, it’s not uncommon for women to be impacted by either postnatal depression (10-37% of pregnancies) or the more common: postnatal anxiety (27-54% of pregnancies). The good news is that awareness and our understanding of these issues is growing. However, it remains a complicated issue. Some research has…
If you’re trying to conceive, chances are your mind has been going a thousand miles an hour. It can be both exciting and really stressful. The trouble is, there is a lot of confusing and conflicting messages out there. Sometimes from people with clever marketing departments who want to…
We often get asked about supplements for each stage of the journey. From fertility and conception through to the early years. As we constantly reiterate, we have a bit of a love-hate with supplements. Click here for much more as to why/what is important to…
Unfortunately miscarriage is a fact of life, however, it can be a devastating fact of life for those that it impacts. Particularly if it happens repeatedly. We sit down with Dr Hassan Shehata a recurrent miscarriage specialist. Dr Shehata is also Medical Director and Founder…
We are firmly dedicated, not only to understanding what the science suggests is the best way to support a baby’s development during pregnancy, breastfeeding and the early years, but also making this easy to implement into real life. No good knowing all of the science if there is…
The wellness trend is in full bloom which means we’re taking more supplements than ever. However, are they always a good thing? In this article we look at the latest science around the risks and benefits particularly when it comes to conception, pregnancy and for a small person….
This article is a look at Folate or its more commonly known synthetic version: Folic Acid. The issue is in some cases this highly crucial vitamin (during pregnancy and breastfeeding in particular) is not being properly absorbed by some people. Specifically in the synthetic form. We also look…
Each month we will be giving away a curated box of goodies to suit the individual stage of your Journey, worth £100. To enter the draw and join us, enter your details below. Winner announced at the end of the month.