Whether you’re ttc, pregnant or a parent, chances are at some stage your anxiety has stepped up a notch. Or maybe not! We talk to one of our favourite advisers women’s mental health expert, author, CEO and psychotherapist Emmy Brunner about her top tips for…
Gestational Diabetes – as the name suggests – is diabetes that occurs during pregnancy. Diabetes in general relates to our body’s ability (or lack thereof) to control the sugar we take in from food to use as energy. During pregnancy, if all goes as it should, as the baby…
Research increasingly points to having a ‘healthy’ gut as a way to improve immunity and specifically help to reduce the incidence of our immune systems ‘misfiring’ causing allergies/autoimmune conditions. One area where the science is looking more robust is around one autoimmune condition specifically: Celiac disease. We look…
Each month we will be giving away a curated box of goodies to suit the individual stage of your Journey, worth £100. To enter the draw and join us, enter your details below. Winner announced at the end of the month.