The pee-on-the-stick ovulation prediction kits are one of the better known methods for finding your fertile window. The aim is to detect the surge of a hormone known as Lutenizing Hormone (LH) which should spike just before ovulation. This is great in theory and does work well…
We are big believers in knowledge of your own body as power. Sometimes, you just need to know where to look. We spoke to Dr Antoinette Falco an expert in female hormone health. She talks to us about her own journey with an undetected Thyroid condition and autoimmunity. She…
Chances are if you’re trying to get pregnant/having trouble you’ve thought about all aspects of your life. Diet is one easy area to make a change. There are lots of theories about the best fertility diet. Lots of companies promising miracle results or influencers talking about whatever they’re promoting…
By now most of us know that too much sugar is the enemy. Particularly when it comes to those all important hormones. We get the low-down from our resident expert and Endometriosis sufferer Natalie Ferris. She talks about exactly what happens when you have too…
Whilst we all wish to have an easy, quick and simple ride to conception and health, sometimes it isn’t that easy. PCOS and Endometriosis are two common conditions impacting women.
ONE: working out if you’re…
10-15% of couples will be affected by infertility. We look at some of the most common (and less known) causes that science is attributing to this issue. More than that we look at how modern lifestyles are making this worse and what you can do about it.
This article details the impact of coffee or specifically caffeine on hormonal balance, conception and during pregnancy. Boys too. Should you avoid it if you’re trying? Is it ok to drink when you’re trying for a baby? We also look at the guidelines around caffeine during pregnancy. Specifically…
This article is a look at a very modern phenomenon: Estrogen Dominance. This is affecting both men and women and having a number of knock on effects. Particularly when it comes to our ability to have healthy kids. We look at what the science argues are the most…
Hormonal imbalance is rife in our society and particularly bad if you’re trying to have or grow a small person. This is the quick and dirty: signs you may be affected and how you can avoid/support hormonal balance:
So hormonal imbalance is an increasingly common occurrence. One…
Many of us now have some form of hormonal imbalance as a result of the modern world and environment. Our bodies are pretty good at getting us back in to balance, however, when it gets too much that’s when we have issues with our health and conception. In…
Each month we will be giving away a curated box of goodies to suit the individual stage of your Journey, worth £100. To enter the draw and join us, enter your details below. Winner announced at the end of the month.