The process from ovulation to fertilisation and ultimately a positive pregnancy test relies (of course) on the fertilised egg getting implanted in the endometrium (aka the uterus). The question is, are there things we can do to support implantation and give a helping hand?
We get…
If you’re trying to conceive, chances are your mind has been going a thousand miles an hour. It can be both exciting and really stressful. The trouble is, there is a lot of confusing and conflicting messages out there. Sometimes from people with clever marketing departments who want to…
The potential damage from plastic or specifically BPA to hormones, fertility (eggs/sperm), immunity and development has been increasingly documented and well known in the scientific community. We know it is bad for the body and the environment. We know it is particularly bad when it comes to fertility and…
Sometimes it’s hard to get enough of the good stuff in. Particularly when you’re busy. However, if you’re on the journey from conception, pregnancy to early years, good nutrition is also super important. Algae (Spirulina and Chlorella in this case) is fast gaining more interest as a really effective…
This week our founder Sarah Heywood is a guest on the ‘Becoming Mum’ podcast and we discuss PCOS/hormonal imbalance and Male fertility. Crucially we look at the science behind the hit to male fertility and what positive things you can… Read More
Sometimes the trickiest things are the ones that are not so obvious. If we can clearly see something, we can tackle it! It’s a lot harder when it’s more subtle. This can of course be the case when it comes to fertility issues. It turns out the Thyroid can…
As we get older and more liberated as women (hooray) the question of how to preserve our all important egg quality becomes more crucial. Whether it is because of careers, finances, tough dating scene or other reasons, on average we are having kids later. Unfortunately our bodies have not…
This week we look at a practical way you can boost a key hormone: Melatonin to protect the all important egg quality. We then look at the science behind boosting breast milk supply (low supply being the number one reason… Read More
We often get asked about supplements for each stage of the journey. From fertility and conception through to the early years. As we constantly reiterate, we have a bit of a love-hate with supplements. Click here for much more as to why/what is important to…
Each month we will be giving away a curated box of goodies to suit the individual stage of your Journey, worth £100. To enter the draw and join us, enter your details below. Winner announced at the end of the month.