Neurological and autoimmune conditions in our children are becoming an increasing issue in our modern times. The latest research is suggesting that focusing on building a healthy gut can be a very positive way to counteract this. Research also suggests that this process starts as early as during…
Exercise and Inflammation with pre and post natal specialist trainer Natalie Ferris: everything you need to know about how and why persistent inflammation from the wrong type of exercise can hurt you, plus other common exercise and conception, pregnancy and postpartum questions. Both body and mind. Boys this…
What is vaginal seeding, why on earth would you need to know about it. What is the controversy?! We take a look at the latest science, plus some of the concerns. All in order to help you make a decisions that is right for you and your family.
Research…
Each month we will be giving away a curated box of goodies to suit the individual stage of your Journey, worth £100. To enter the draw and join us, enter your details below. Winner announced at the end of the month.