Recent research has highlighted the phenomenon of ‘parental burnout’. This is defined as ‘intense exhaustion related to parenting, loss of pleasure and efficacy in one’s parental role and contrast between previous and current parental self.’
In English: being so overwhelmed that you are…
The journey from ttc, to pregnancy and the first days of a new baby can be challenging. Each step can be full of excitement but also full of anxiety, stress, lack of sleep. All of which can provide a source of inevitable tension. Often the place this comes out, is…
During pregnancy the focus is all on our bodies and how we can make them the best ‘house’ for a growing baby. Often however, the moment the baby is born we stop focusing on ourselves and switch entirely to the baby. A natural response, however, pregnancy and…
We speak to Dr Antoinette Falco about her challenges with an undiagnosed thyroid issue and Hashimoto’s and what she has learnt from both a professional and personal standpoint. We also discuss other modern factors that can impact our all… Read More
On today’s Ask the Expert we speak to chartered psychologist and author Suzy Reading about the need for self care through every step of the path to parenthood. Whether it be struggling with infertility, loss, or anxiety around pregnancy… Read More
Whether you are ttc, are pregnant or in charge of a small person, the chances are you have faced a whole new set of challenges when it comes to your emotional wellbeing. From lows, to highs, to exhaustion and even despair. This stage is often when we really need…
Claire Holt bravely shares with us an emotionally honest and raw account of her journey through miscarriage, anxiety, pregnancy and postnatal depression. She talks about how she felt, what she learnt, and the things that helped her see the light… Read More
Unfortunately, miscarriage is not uncommon. In fact, it can impact up to one in two women at some point in their lifetime. Particularly as we are having children later in life. However, just because it is common does not mean that it is ok. In fact, a…
Our philosophy is that when it comes to fertility, conception, pregnancy and early years every person goes on their own unique journey. We are simply here to support that. Raising awareness and providing tools and the latest science/experts for you to pick and choose from. Particularly crucial when it…
Our philosophy is that when it comes to fertility, conception, pregnancy and early years every person goes on their own unique journey. We are simply here to support that. Raising awareness and providing tools and the latest science/experts for you to pick and choose from. Particularly when it comes…
Each month we will be giving away a curated box of goodies to suit the individual stage of your Journey, worth £100. To enter the draw and join us, enter your details below. Winner announced at the end of the month.