Sign Up
Podcast Nov 26, 2019
< 1 Minutes

Episode 37: Our focus this week: the two week wait, why Vit D really matters, our top supplements and how to make meditation work

We bust myths and give tips and tricks around managing that two week window between ovulation, implantation and hopefully a positive pregnancy test. Can seem like an eternity. Next: science is showing that Vitamin D is more important that we realise for every stage of the journey. We look at why and how to make sure you have enough. Supplements: we look at those that are really backed by evidence and what you should consider. Finally, research shows that meditation is powerful for every stage. Sometimes it can be hard. We share our top tricks and tips to make it easier and work for you.

The Journey Logo

Copyright © 2022

Welcome to The Journey

Each month we will be giving away a curated box of goodies to suit the individual stage of your Journey, worth £100. To enter the draw and join us, enter your details below. Winner announced at the end of the month.

 

Welcome to The Journey

Each month we will be giving away a curated box of goodies to suit the individual stage of your Journey, worth £100. To enter the draw and join us, enter your details below. Winner announced at the end of the month.

 

Next on your journey?