The Journey | Episode 29: Our focus this week: the five things that matter, all about the gut, plus Estrogen dominance.

Podcast Oct 2, 2019

< 1 Minutes

Episode 29: Our focus this week: the five things that matter, all about the gut, plus Estrogen dominance.

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Welcome to the weekly round up: the quick summary of some of the things we have been focusing on this week. In this episode we look at ‘the five things that really matter’ for any stage of your journey. We also take a deep dive look at the gut and what science suggests we can do in order to increase the chances of a healthy conception and pregnancy. Finally, we look at hormonal imbalance and one which appears to be causing increasing issue for both men and women: estrogen dominance. We look at where this comes from, why it is on the rise and most crucially what you can do about it.

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