The Journey | Episode 21: Our focus this week: the fuss on dioxins, 5 min stress buster, iodine deficiency, and a powerful detox

Podcast Jul 23, 2019

< 1 Minutes

Episode 21: Our focus this week: the fuss on dioxins, 5 min stress buster, iodine deficiency, and a powerful detox

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Welcome to the weekly round up from Better Babies. This week we look at the fuss around dioxins in diapers and tampons (is there anything really to worry about?). We once again look to our modern enemy: Stress and find that just five minutes of the ‘right’ type of exercise can work wonders against both physical and mental stress – something that hurts us but particularly impacts conception. Next week look at the consequences of Iodine deficiency for conception, pregnancy and development and how you can recognise signs you may be deficient and what you can do. Finally we revisit some of the key points on Chlorella and Spirulina and in particular the ability to provide a robust source of complete plant protein and help the body detox.

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