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Podcast Feb 21, 2019
< 1 Minutes

Episode 1: Exercise for Fertility: do’s and don’ts!

Loo Break segment: The quick down and dirty all you need to know about exercise for fertility with pre and post natal specialist trainer Natalie Ferris. What can help and what can hurt you.

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Welcome to The Journey

Each month we will be giving away a curated box of goodies to suit the individual stage of your Journey, worth £100. To enter the draw and join us, enter your details below. Winner announced at the end of the month.

 

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